Markfpt's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
214.5 lb Lost so far: 23.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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Other Member Diet Recent Activity

PaulaMHunt added BLShaeffer's Zucchini Parmesan recipe to their cook book.
Beth Black updated their Exercise Diary.
edith23a recorded a Weigh In at 153.0 lb.
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jlcardenas89 recorded a Weigh In at 118.6 lb.
kriketa recorded a Weigh In at 211.0 lb.
mrsmole commented on gilliansings's Journal Entry.
AliceWartooth commented on their Journal Entry.