|
hmmm... my weights a little evil today lmao. been trying to only record on sat or sun when my work sched permita but thought it was a little humorous :)
|
166.6 lb
Lost so far: 52.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2015:
|
1482 kcal
|
Fat: 77.00g | Prot: 67.09g | Carb: 135.45g.
Breakfast: Meijer 2% Reduced Fat Milk, General Mills Multi Grain Cheerios Peanut Butter. Lunch: Meijer Deluxe American Cheese Slices, Land O' Frost Honey Smoked Turkey Breast, Bunny Bread Honey Wheat Bread. Dinner: Fried Potatoes, Hormel Spam Classic, Cooked Dry Lima Beans. Snacks/Other: Lance Captain's Wafers Grilled Cheese Crackers, Oscar Mayer P3 Portable Protein Pack. more...
|
|
2194 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Housework - 30 minutes, Resting - 17 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|