Patsprincess's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
160.5 lb Lost so far: 14.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:
1652 kcal Fat: 78.33g | Prot: 62.88g | Carb: 189.42g.   Breakfast: Coffee House Inspirations - Skinny White Chocolate Mocha, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Honey Nut Cheerios. Lunch: Chewy Bars - Oats & Peanut Butter, Peaches, Activia Yogurt. Dinner: Extra Sharp Cheddar Cheese, California Avocados, 100% White Corn Restaurant Style Tortilla Chips, Cool Ranch Tortilla Chips, Lean Ground Beef 93/7. more...
2200 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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