marce's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
174.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2011:
968 kcal Fat: 44.94g | Prot: 30.86g | Carb: 127.31g.   Breakfast: english muffin, peanut butter, yogurt, blueberries, raspberry preserves. Lunch: peach, blueberries, papaya, Avocados, Boiled Egg. more...
on diet Michael Pollan's "Eat Food" Diet   gaining 0.3 lb a week

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