jacquisplace's Journal, 26 September 2009

Weigh In record (no journal entry) for 26 September 2009
165.6 lb Lost so far: 17.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2009:
957 kcal Fat: 52.31g | Prot: 79.78g | Carb: 38.40g.   Lunch: mission torti, kung pao, tuna salad, cheddar cheese. Dinner: cheddar cheese, low carb tortilla. more...
on diet Atkins   losing 1.2 lb a week

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