Leanna2125's Journal, 02 March 2015

193.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 57.61g | Prot: 84.47g | Carb: 210.39g.   Breakfast: Milk (Nonfat) , Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: safeway farms tortilla wrap kit chicken caesar. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Safeway Select Raw Almonds, Tap Water, Muscle Milk Light Vanilla Creme Protein Shake, Bananas. more...

2640 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...