Weigh In record (no journal entry) for 02 March 2015
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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670 kcal
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Fat: 23.00g | Prot: 34.00g | Carb: 82.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Kashi Lemongrass Coconut Chicken. Snacks/Other: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps. more...
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losing 1.0 lb a week
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