Weigh In record (no journal entry) for 02 March 2015
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186.2 lb
Lost so far: 7.4 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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470 kcal
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Fat: 23.45g | Prot: 32.93g | Carb: 32.33g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Cauliflower, Egg White, Egg, Strawberries, Strawberries. Lunch: Beachbody Shakeology - Vegan Chocolate. more...
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losing 0.1 lb a week
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paulag1955's weight history
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