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BS 181
R 5
N 35
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244.2 lb
Lost so far: 24.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1285 kcal
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Fat: 64.68g | Prot: 63.95g | Carb: 119.53g.
Breakfast: Oscar Mayer 98% Fat Free Hot Dogs, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Beef, Dumplings and Vegetables in Gravy (Mixture). Dinner: Butter Whipped (Salted), Oscar Mayer Natural Smoked Ham Cold Cuts, Boar's Head Lacey Swiss Cheese, Holsum Premium Quality King White Enriched Bread. Snacks/Other: Walgreens Ice Cream Sandwich, Hershey's Milk Chocolate Kisses, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Whole Foods Market Little Bites Dark Belgian Chocolate, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 3.7 lb a week
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