iulani's Journal, 02 March 2015

Happy with this weeks challenge. RDI was over by a bit on two days...LOST a pound! Feeling great!

Waaaaaaaaaaay busy around here, haven't been on the computer much...but still here! Logging food and workouts and moving in the right direction!

The journey of a thousand miles begins with a single step! Lao Tzu

Happy Monday :)
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:
2403 kcal Fat: 104.42g | Prot: 96.04g | Carb: 275.86g.   Breakfast: Strawberries with Sugar, Better Oats Oat Revolution - Maple & Brown Sugar, Coffee with Cream. Lunch: Mountain Dew Mountain Dew (12 oz Can), KFC Popcorn Chicken (Large), Pat & Oscar's BBQ Chicken Gourmet Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: 1% Fat Milk, Oreo Doublestuf Cakesters, Nutiva Organic Extra Virgin Coconut Oil, 1% Fat Milk. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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