mango4673's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
339.0 lb Lost so far: 13.0 lb.    Still to go: 119.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2015:
2230 kcal Fat: 61.78g | Prot: 165.49g | Carb: 242.44g.   Lunch: Mashed Potatoes (Whole Milk and Butter Added), Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled), Bacon. Dinner: Garlic Bread, Milk (Nonfat), Chicken Breast, Fettuccine. Snacks/Other: Vanilla Sandwich Cookie, Jolly Rancher Original Flavors Hard Candy. more...
gaining 1.8 lb a week

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