Weigh In record (no journal entry) for 02 March 2015
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207.7 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2378 kcal
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Fat: 112.87g | Prot: 143.49g | Carb: 192.03g.
Breakfast: Кабачковая Икра, Куриные Бедра. Lunch: Naturetto Витамины, Яблочный Сок, Зеленый Чай. Dinner: Капустный Салат, Кабачковая Икра, Котлеты из Индейки. more...
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3749 kcal
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Activities & Exercise:
Sitting - 4 hours, Weight Training (Bodybuilding) - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 15.4 lb a week
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