Weigh In record (no journal entry) for 26 July 2011
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152.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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877 kcal
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Fat: 32.09g | Prot: 38.94g | Carb: 114.60g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Plain Yogurt (Whole Milk), Blackberries, Blueberries. Lunch: Sausage Pizza. Snacks/Other: Beets. more...
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losing 4.2 lb a week
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