jcintra's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
229.7 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2011:
796 kcal Fat: 22.07g | Prot: 37.40g | Carb: 113.20g.   Breakfast: turkey breast, coffe, bread. Lunch: cheese, hamburger, zero coke, Thai Jasmine Rice. more...
on diet Blood Type Diet   gaining 0.2 lb a week



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chess124w recorded a Weigh In at 218.6 lb.
SonjaWatson recorded a Weigh In at 230.5 lb.
tkahnstrong supported Steven Lloyd's Weigh In.
VandaChittenden recorded a Weigh In at 217.6 lb.
Tammylove recorded a Weigh In at 162.8 lb.
tinkerbell77 recorded a Weigh In at 190.0 lb.
LintonBowie recorded a Journal Entry and a Weigh In at 190.0 lb.
Foxtrot7777 recorded a Weigh In at 226.0 lb.