ittledoo's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
199.9 lb Lost so far: 1.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2015:
945 kcal Fat: 27.37g | Prot: 58.76g | Carb: 121.93g.   Breakfast: Bananas, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Blueberries (Unsweetened, Frozen). Lunch: Bob Evans Blueberry Hotcake (No Topping), Bob Evans Turkey Sausage Link, Bob Evans Sugar Free Pancake Syrup. more...
losing 17.5 lb a week



     
 

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