Myree67's Journal, 25 July 2011

started my leptin reset today... go in Wednesday for my hysterectomy
288.0 lb Lost so far: 29.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
2562 kcal Fat: 183.96g | Prot: 176.72g | Carb: 29.12g.   Breakfast: Egg, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil, Coffee, Unsweetened Coconut Milk. Lunch: Organic Spring Mix, Shrimp Scampi - Butter and Garlic (Tails Off), Natural Shredded Mozzarella Cheese, Chunky Blue Cheese Dressing. Dinner: Reduced Sugar Ketchup, Real Mayonnaise, Extra Sharp Cheddar Cheese, 100% Ground Beef Patties, Sweet Mini Peppers. more...
3639 kcal Activities & Exercise: Shopping - 20 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 9 hours. more...
on diet Atkins  

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Comments 
Good luck to you, as I know this surgery is what you've wanted for awhile now. Hope the hospital dieticians can handle a leptin reset! 
26 Jul 11 by member: Sandy701

     
 

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