Myree67's Journal, 25 July 2011

started my leptin reset today... go in Wednesday for my hysterectomy
288.0 lb Lost so far: 29.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
2562 kcal Fat: 183.96g | Prot: 176.72g | Carb: 29.12g.   Breakfast: Egg, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil, Coffee, Unsweetened Coconut Milk. Lunch: Organic Spring Mix, Shrimp Scampi - Butter and Garlic (Tails Off), Natural Shredded Mozzarella Cheese, Chunky Blue Cheese Dressing. Dinner: Reduced Sugar Ketchup, Real Mayonnaise, Extra Sharp Cheddar Cheese, 100% Ground Beef Patties, Sweet Mini Peppers. more...
3639 kcal Activities & Exercise: Shopping - 20 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 9 hours. more...
on diet Atkins  

   Support   

Comments 
Good luck to you, as I know this surgery is what you've wanted for awhile now. Hope the hospital dieticians can handle a leptin reset! 
26 Jul 11 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported gingin40's Journal Entry.
battle of the bulge warrior recorded a Weigh In at 218.0 lb.
gingin40 commented on their Weigh In.
naanad updated their Exercise Diary.
LuC2 commented on Yolanda9179's Journal Entry.
KRae102686 recorded a Weigh In at 184.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 159.2 lb.
wnddncr recorded a Weigh In at 110.0 lb.