Weigh In record (no journal entry) for 25 July 2011
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1052 kcal
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Fat: 44.33g | Prot: 54.15g | Carb: 122.00g.
Breakfast: Fuji Apples, Turkey Pepperoni, Scrambled Egg (Whole, Cooked). Lunch: French Baguette (Side Portion), Almonds, White Meat Chicken (Canned). Snacks/Other: Pecan Nuts, Bananas, Fuji Apples. more...
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1659 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Sara Collins's weight history
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