Weigh In record (no journal entry) for 28 February 2015
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206.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2640 kcal
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Fat: 131.50g | Prot: 125.38g | Carb: 237.23g.
Breakfast: Овсяное Печенье (с Изюмом), Кабачковая Икра, Свиная Отбивная, Плов с Курицей. Lunch: Овощное Рагу, Свинина Тушеная. Dinner: Пицца с Мясом, Торт, Бисквит, Шоколадный Торт (с Шоколадной Глазурью). more...
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2538 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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