Weigh In record (no journal entry) for 24 July 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2011:
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486 kcal
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Fat: 10.43g | Prot: 41.35g | Carb: 57.07g.
Lunch: melba toast, strawberries, cucumber, Egg White. Dinner: Gala Apples, Melba Toast, Tomatoes, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). more...
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