IRISHHEART's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
210.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2011:
835 kcal Fat: 45.41g | Prot: 40.25g | Carb: 66.26g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Sugar, Muenster Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: Chicken Cordon Bleu. Snacks/Other: Potato Chips. more...
on diet IRISHHEART's own diet   gaining 4.7 lb a week

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