Weigh In record (no journal entry) for 25 July 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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835 kcal
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Fat: 45.41g | Prot: 40.25g | Carb: 66.26g.
Breakfast: Cremora Non-Dairy Coffee Creamer, Muenster Cheese, Sugar, 90 Calorie Chewy Bars - Chocolate. Lunch: Chicken Cordon Bleu. Snacks/Other: Potato Chips. more...
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gaining 4.7 lb a week
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