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reggel
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144.2 lb
Lost so far: 34.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2182 kcal
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Fat: 96.18g | Prot: 38.40g | Carb: 200.41g.
Breakfast: Schlagsahne, Merci. Lunch: Riegel, Semmel. Dinner: Milchschokolade Pralinen. Snacks/Other: Milchschokolade Pralinen, Weiße Kartoffeln (Fruchtfleisch und Schale), Blutwurst, Weißer Tafelwein, Sekt, Semmel, Riegel. more...
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1971 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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