Weigh In record (no journal entry) for 25 July 2011
|
128.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2011:
|
2273 kcal
|
Fat: 66.69g | Prot: 62.85g | Carb: 367.60g.
Breakfast: Apricot Preserves, All Natural Grade A Eggs (Large), Sweet Cream Butter, Chewy Trail Mix Bars - Fruit & Nut. Dinner: Strawberry Preserves, All Butter Pound Cake (Family Size), Blueberries, Red Potatoes (Flesh and Skin), Chicken Thigh, Sweet Peas, Barbecue Sauce. Snacks/Other: Organic Agave Nectar Sticks, Special Dark Chocolate, Nectarines, Mints, Good & fruity, Sweet Cherries. more...
|
|
2494 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Pilates - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Sleeping - 7 hours, Resting - 30 minutes, Desk Work - 1 hour, Sitting - 8 hours. more...
|
gaining 9.8 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|