badsofa's Journal, 27 February 2015

**
131.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1195 kcal Fat: 48.37g | Prot: 48.17g | Carb: 134.68g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Tribe Organic Hummus Classic, Grimmway Farms Carrot Chips, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
losing 2.8 lb a week

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