Weigh In record (no journal entry) for 27 February 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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415 kcal
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Fat: 9.89g | Prot: 32.29g | Carb: 51.95g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Bananas . Snacks/Other: Abbot zone perfect bar. more...
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gaining 16.3 lb a week
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