Bobe1966's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
240.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
353 kcal Fat: 0.30g | Prot: 13.58g | Carb: 79.28g.   Breakfast: Dole fruit, Fit & Active Yogurt, banana, strawberrys, Egg whites. more...
on diet Bobe1966's own diet   steady weight

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Bobe1966 updated their Exercise Diary.
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Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.

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