Bobe1966's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
240.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
353 kcal Fat: 0.30g | Prot: 13.58g | Carb: 79.28g.   Breakfast: Egg whites, Dole fruit, banana, Fit & Active Yogurt, strawberrys. more...
on diet Bobe1966's own diet   steady weight

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Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

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kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

kingkeld replied to k8yk's post - Before and After, anyone?.
Oversight recorded a Weigh In at 217.4 lb.
kmunson commented on kingkeld's Journal Entry.
msz76 recorded a Weigh In at 144.4 lb.
crissyvoor recorded a Weigh In at 142.9 lb.
Ruthiedew recorded a Weigh In at 193.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 224.9 lb.
coxydave recorded a Weigh In at 205.3 lb.