Bobe1966's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011

240.0 lb Lost so far: 30.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:

353 kcal

Fat: 0.30g | Prot: 13.58g | Carb: 79.28g. Breakfast: Egg whites, strawberrys, Dole fruit, banana, Fit & Active Yogurt. more...

on diet Bobe1966's own diet steady weight


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Bobe1966's weight history

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.

No recent activity.

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