foreverfrost's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
304.2 lb Lost so far: 45.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2011:
1630 kcal Fat: 74.70g | Prot: 117.46g | Carb: 115.50g.   Breakfast: Meatballs & Mozzarella. Dinner: blue bonnet , potato, beef rib eye, brocolli. more...
losing 0.6 lb a week

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