Weigh In record (no journal entry) for 25 July 2011
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304.2 lb
Lost so far: 45.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1630 kcal
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Fat: 74.70g | Prot: 117.46g | Carb: 115.50g.
Breakfast: Meatballs & Mozzarella. Dinner: blue bonnet , potato, beef rib eye, brocolli. more...
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losing 0.6 lb a week
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foreverfrost's weight history
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