Weigh In record (no journal entry) for 25 July 2011
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1668 kcal
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Fat: 80.55g | Prot: 60.03g | Carb: 180.40g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Sweet and Salty Nut Granola Bars - Almond. Lunch: Cherry Limeade (Small), Bacon Cheeseburger Toaster Sandwich. Dinner: Classic Oven Crinkles French Fries, Scrambled Egg (Whole, Cooked), Tomatoes, Multi-grain Wraps, Shredded Mozzarella Cheese. Snacks/Other: Chocolate (Snack Size). more...
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1936 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 25 minutes, Desk Work - 3 hours and 33 minutes, Driving - 4 hours, Stretching (yoga) - 45 minutes, Sleeping - 5 hours, Resting - 7 hours and 17 minutes. more...
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steady weight
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