Hotmommy's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
133.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
1668 kcal Fat: 80.55g | Prot: 60.03g | Carb: 180.40g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Sweet and Salty Nut Granola Bars - Almond. Lunch: Cherry Limeade (Small), Bacon Cheeseburger Toaster Sandwich. Dinner: Classic Oven Crinkles French Fries, Scrambled Egg (Whole, Cooked), Tomatoes, Multi-grain Wraps, Shredded Mozzarella Cheese. Snacks/Other: Chocolate (Snack Size). more...
1936 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 25 minutes, Desk Work - 3 hours and 33 minutes, Driving - 4 hours, Stretching (yoga) - 45 minutes, Sleeping - 5 hours, Resting - 7 hours and 17 minutes. more...
steady weight

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