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joomjoom
Journal
27 Feb 15
joomjoom's Journal, 27 February 2015
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Weigh In record (no journal entry) for 27 February 2015
205.3 lb
Lost so far:
31.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
2269 kcal
Fat: 61.78g | Prot: 104.05g | Carb: 258.82g.
Breakfast:
Кабачковая Икра, Плов с Курицей.
Dinner:
Свиная Отбивная, Пицца с Мясом, Обычное Пиво, Ролл Калифорния.
more...
3021 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sitting - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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