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Well today is the day I start. I'm, 329lbs with a waist mesurement of 46inches and hips at 59inches. Wow how did that happen?? I had my daughter and not only did not loose the LBS have put way more on. I do pray that this one works and I am able to follow the plan.
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329.0 lb
Lost so far: 0 lb.
Still to go: 179.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2011:
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2404 kcal
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Fat: 169.20g | Prot: 145.31g | Carb: 77.43g.
Breakfast: becel, Body Wise 100% Whole Wheat Bread, water, Fried Egg. Lunch: water, cheese string, almonds. Dinner: hidden valley ranch, becel, water , potatoe, broccoli, steak. Snacks/Other: water, marble cheese. more...
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