Weigh In record (no journal entry) for 25 July 2011
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197.8 lb
Lost so far: 18.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1253 kcal
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Fat: 38.66g | Prot: 73.20g | Carb: 162.89g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Chicken Carbonara. Snacks/Other: Sugar Snap Peas, Mocha Cappuccino Light Ice Cream Cups. more...
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gaining 1.9 lb a week
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terminalbliss's weight history
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