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ate pancakes for breakfast at denny's and at baked beans at supper.
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158.0 lb
Lost so far: 18.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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3207 kcal
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Fat: 200.91g | Prot: 122.80g | Carb: 233.88g.
Breakfast: blackberry preserves, sugar free, coconut milk, Heavy Cream, Cream Cheese , coconut oil, olive oil, Advantage Dark Chocolate Royale Shake, Coffee, Unsalted Butter Stick, Egg, bacon, , uncured. Lunch: sonic blue coconut ice cream slush. Dinner: salad, olive garden, roll, olive garden, spaghetti olive garden. more...
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gaining 4.2 lb a week
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