jcintra's Journal, 25 September 2009

Weigh In record (no journal entry) for 25 September 2009
228.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2009:
1409 kcal Fat: 61.64g | Prot: 58.60g | Carb: 157.08g.   Breakfast: coffe, cheese sandwich. Lunch: french fries, mcdonalds, mcflurry. more...
on diet Blood Type Diet   losing 1.9 lb a week



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Blood Type Diet Recent Activity

SonjaWatson recorded a Weigh In at 230.5 lb.
tkahnstrong supported Steven Lloyd's Weigh In.
VandaChittenden recorded a Weigh In at 217.6 lb.
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Tammylove recorded a Weigh In at 162.8 lb.
tinkerbell77 recorded a Weigh In at 190.0 lb.
LintonBowie recorded a Journal Entry and a Weigh In at 190.0 lb.
Foxtrot7777 recorded a Weigh In at 226.0 lb.