jcintra's Journal, 25 September 2009

Weigh In record (no journal entry) for 25 September 2009
228.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2009:
1409 kcal Fat: 61.64g | Prot: 58.60g | Carb: 157.08g.   Breakfast: cheese sandwich, coffe. Lunch: mcflurry, french fries, mcdonalds. more...
on diet Blood Type Diet   losing 1.9 lb a week



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Blood Type Diet Recent Activity

chess124w recorded a Weigh In at 221.4 lb.
Linet1970 recorded a Weigh In at 200.6 lb.
kie kie recorded a Weigh In at 225.0 lb.
tkahnstrong recorded a Weigh In at 180.0 lb.
dheitz recorded a Weigh In at 148.0 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 125.0 lb.
TMClark recorded a Weigh In at 178.8 lb.
Foxtrot7777 recorded a Weigh In at 223.0 lb.