Weigh In record (no journal entry) for 25 July 2011
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130.5 lb
Lost so far: 7.5 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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1558 kcal
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Fat: 115.63g | Prot: 99.08g | Carb: 27.56g.
Breakfast: butter, HALF AND HALF, LARGE EGGS, KRAFT NATURAL SWISS BIG SLICE. Lunch: tomato, LETTUCE, CUCUMBER, RED WINE VINEGAR, extra virgin olive oil. Dinner: BUTTER, GROUND BEEF, bacon, GREEN BEANS, ASPARAGUS. Snacks/Other: Sharp Cheddar Cheese Stick. more...
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gaining 7.0 lb a week
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