Weigh In record (no journal entry) for 25 July 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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371 kcal
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Fat: 20.04g | Prot: 32.81g | Carb: 15.66g.
Breakfast: Fresh Pork Sausage, Flour Tortilla, Scrambled Egg, myolean evolution. more...
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steady weight
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