Weigh In record (no journal entry) for 25 July 2011
|
151.8 lb
Lost so far: 12.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
1854 kcal
|
Fat: 75.63g | Prot: 51.26g | Carb: 249.79g.
Breakfast: Original Glazed Doughnut, Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: McFlurry with Oreo Cookies, French Fries (Large). Dinner: Cheese Pizza. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rtmlittles's weight history
|