Eonada's Journal, 26 February 2015

Hoping to continue to see the downward trend. Almost back to my lowest weight, and then actual progress won't be far behind.
226.8 lb Lost so far: 16.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1675 kcal Fat: 75.52g | Prot: 115.45g | Carb: 41.67g.   Breakfast: Parmesan Cheese (Shredded), Zucchini, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Lunch: Hampton Creek Just Mayo, Knorr Hispanic Chicken Bouillon Cubes, Mushrooms, BelGioioso Sharp Provolone Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Dole Field Greens, Kerrygold Pure Irish Butter, Bob's Bleu Cheese Dressing & Dip, Shrimp. Snacks/Other: Bacardi Limon, Pineapple. more...
losing 3.2 lb a week



     
 

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