Celicarunner's Journal, 26 February 2015

179.1 lb Lost so far: 4.9 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 46.84g | Prot: 72.59g | Carb: 156.45g.   Lunch: Oscar Mayer Light Hot Dog Wieners, Milk (2% Lowfat with Added Vitamin A), Nature's Own Organic Honey Wheat Bread. Dinner: Swiss Cheese, farmland FL EX-LEAN HALF H/W 12931, Thomas' Hearty Grains 100% Whole Wheat Bagel. Snacks/Other: 2% Fat Milk, Angel Food Cake. more...

2427 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...