Weigh In record (no journal entry) for 26 February 2015
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2074 kcal
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Fat: 76.57g | Prot: 71.94g | Carb: 194.08g.
Breakfast: Clementines, Walnuts, Cranberry-Grape Juice (Bottled), Butter, New French Bakery French Baguette. Lunch: Hannaford Corn Bread, Chili Con Carne with Beans. Dinner: Hummus, Buttered Air Popped Popcorn, Gimlet, Tortilla Corn Chips, Don Pablo's Chicken Enchilada, Delimex Chicken Taquitos, Margarita. more...
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2370 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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