gragggrant's Journal, 26 February 2015

150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 48.40g | Prot: 29.47g | Carb: 165.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Skinny Cow Dreamy Clusters - Dark Chocolate. more...

1841 kcal

Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...