Weigh In record (no journal entry) for 26 February 2015
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397.0 lb
Lost so far: 88.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1500 kcal
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Fat: 31.13g | Prot: 82.88g | Carb: 251.79g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, White Sweet Corn (Vacuum Pack, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Wish-Bone Spicy Caesar Dressing, Cucumber (with Peel), Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Carrots, Apples, Progresso Light Chicken & Dumpling Soup, Wonka Everlasting Gobstopper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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losing 7.0 lb a week
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clydebrown's weight history
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