BobMciu's Journal, 26 February 2015

204.2 @MW
204.5 lb Lost so far: 10.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1744 kcal Fat: 81.07g | Prot: 85.73g | Carb: 174.74g.   Breakfast: Gnc vitamin b12, Miralax, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Roast Beef Sandwich, Chobani Greek Yogurt Peach on The Bottom. Dinner: Red Robin Side Dinner Salad, Large Cheeseburger. Snacks/Other: King Leo Peppermint Puffs, Orville Redenbacher's Natural Simply Salted Popcorn, Santitas White Corn Tortilla Chips, SoBe Lifewater Pomegranate Nectarine with Coconut Water. more...
gaining 17.5 lb a week

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