Weigh In record (no journal entry) for 26 February 2015
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2100 kcal
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Fat: 73.10g | Prot: 75.86g | Carb: 288.84g.
Breakfast: Coffee, Coffee, Instant Oatmeal: Maple & Brown Sugar, Elite Gourmet Milk Chocolate, Mega Men Sport Vitapak, Water, Milk (Nonfat with Added Vitamin A). Lunch: Pizza with Meat, Coffee, Nature Valley Nature Valley Nature Valley Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Oreo Chocolate Sandwich Cookies, Dinner Rolls, Chili, Chocolate Ice Cream. more...
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2684 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Reading - 30 minutes, Driving - 2 hours, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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