Weigh In record (no journal entry) for 26 February 2015
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188.5 lb
Lost so far: 41.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1575 kcal
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Fat: 62.05g | Prot: 71.41g | Carb: 192.95g.
Breakfast: Thomas' Bagel Thins - Plain, Scrambled Egg , Butter , American Cheese. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Pepperidge Farm Seasoned Croutons, Hale and Hearty Vegetarian Split Pea Soup. Snacks/Other: Nabisco Nilla Wafers Mini (Package), Hershey's Milk Chocolate Drops, White Castle Mozzarella Cheese Sticks (3), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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