Weigh In record (no journal entry) for 25 July 2011
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177.4 lb
Lost so far: 0.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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961 kcal
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Fat: 29.50g | Prot: 60.40g | Carb: 112.60g.
Breakfast: Nutritional Shake Mix - French Vanilla. Lunch: Biscuit, Biscuit, Hashbrown Casserole, Fried Okra, Grilled Chicken Tenderloins. Snacks/Other: Nutritional Shake Mix - French Vanilla. more...
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gaining 5.6 lb a week
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vickicatch's weight history
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