maria3js's Journal, 25 February 2015

130.2 lb Lost so far: 26.4 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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943 kcal

Fat: 32.29g | Prot: 64.73g | Carb: 105.62g.   Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Sabra Classics Hummus Singles, Cucumber (with Peel). Dinner: Broccoli Flower Clusters, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Noodle Soup. Snacks/Other: Isagenix IsaLean Shake - Chocolate. more...

1811 kcal

Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...