mckrajacic's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
201.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
1313 kcal Fat: 68.64g | Prot: 52.94g | Carb: 118.10g.   Breakfast: Tea (Brewed) , Tap Water, Total 2% Greek Yogurt with Blueberry. Lunch: Triscuit Thin Crisps Original, Chicken or Turkey Salad, Baby-Cut Carrots. Dinner: greek salad with rotisserie chicken, Chicken Egg Roll. Snacks/Other: Chocolate Chip Cookie. more...
2532 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 0.0 lb a week

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