Yuudster's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
137.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2011:
1499 kcal Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast: muesli, Kwark. Lunch: Tomato Soup, bread, goat cheese. Dinner: pasta, white beans, Zucchini, gouda cheese. Snacks/Other: carrot, Plums. more...
1590 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Zehra93 supported gmzkesici's Journal Entry.
ViaStrong recorded a Weight Entry at 193.4 lb.
jeffwwill updated their Food Diary.
ISYMFS7 updated their Food Diary.
estherwaayenberg recorded a Weight Entry at 178.8 lb.
pauletterd recorded a Weight Entry at 117.5 lb.
Vicki2411 recorded a Weight Entry at 157.8 lb.
hplywedjhm is following Volcomclassic.