Yuudster's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
137.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2011:
1499 kcal Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast: muesli, Kwark. Lunch: Tomato Soup, bread, goat cheese. Dinner: pasta, white beans, Zucchini, gouda cheese. Snacks/Other: carrot, Plums. more...
1590 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop recorded a Weight Entry at 206.2 lb.
SjF60 supported FloridaAngel's Journal Entry.
swin recorded a Weight Entry at 181.4 lb.
ColleenJJ updated their Food Diary.
cjr245 updated their Exercise Diary.
revvit added andigrimes's Crustless Vegetarian Egg Quiche recipe to their cook book.
Big D00EE updated their Exercise Diary.
Touch52 updated their Exercise Diary.