Yuudster's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
137.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2011:
1499 kcal Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast: Kwark, muesli. Lunch: goat cheese, Tomato Soup, bread. Dinner: white beans, gouda cheese, pasta, Zucchini. Snacks/Other: carrot, Plums. more...
1590 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

rapidloss2277 recorded a Weigh In at 162.4 lb.
debbiestreet recorded a Weigh In at 167.6 lb.
MomjjjaLou supported Mike solo's Weigh In.
snezica commented on ChristyLA's Journal Entry.
des1982 recorded a Weigh In at 154.2 lb.
reneekiri updated their Exercise Diary.
Dave Cameron Martin recorded a Weigh In at 223.6 lb.
beware5289 commented on their Journal Entry.