Yuudster's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
137.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2011:
1499 kcal Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast: Kwark, muesli. Lunch: Tomato Soup, bread, goat cheese. Dinner: Zucchini, white beans, gouda cheese, pasta. Snacks/Other: Plums, carrot. more...
1590 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

bwattdavis recorded a Weigh In at 166.4 lb.
Ubkitty recorded a Weigh In at 135.5 lb.
corifeo recorded a Weigh In at 138.2 lb.
StarkSpangledCap recorded a Weigh In at 150.8 lb.
Barkert recorded a Weigh In at 184.0 lb.
thebigkid recorded a Weigh In at 241.2 lb.
Joanne M recorded a Weigh In at 130.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.2 lb.