Weigh In record (no journal entry) for 25 February 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2015:
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1465 kcal
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Fat: 67.17g | Prot: 82.57g | Carb: 157.25g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee. Lunch: Spinach (Drained Solids, Canned), Green Peas (Drained Solids, Canned). Dinner: Meatless Lasagna, T. Marzetti Supreme Caesar Dressing, Kroger Hearts of Romaine Lettuce. Snacks/Other: Cuties Clementines, Peanut Butter, Gala Apples. more...
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3171 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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