fmejia01's Journal, 25 February 2015

Pesado donde Mami
228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2015:
2527 kcal Fat: 68.17g | Prot: 86.10g | Carb: 316.61g.   Breakfast: Honey, Pineapple. Lunch: Mixed Salad Greens, Beef Meatballs, Red Kidney Beans (with Salt, Cooked, Boiled), White Rice. Dinner: Red Table Wine, Tres Leche Cake, White Potatoes (Flesh and Skin, Baked), Trader Joe's Fully Cooked Pork Belly, Roasted Potato, Goya Octopus in Olive Oil. more...
2899 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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