Weigh In record (no journal entry) for 25 February 2015
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136.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1431 kcal
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Fat: 116.39g | Prot: 62.20g | Carb: 40.01g.
Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Monster Beverage Zero Ultra, Jif Creamy Peanut Butter. Dinner: Heinz Tomato Ketchup, Yellow Mustard, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins, Hardee's Low Carb Little Thickburger, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Hormel Sliced Pepperoni. Snacks/Other: Fisher Pecan Halves. more...
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2053 kcal
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Activities & Exercise:
Driving - 40 minutes, Housework - 1 hour and 30 minutes, Yoga - 35 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours. more...
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losing 5.6 lb a week
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